Kundalini yoga is a highly effective practice incorporating yoga postures, repetitive movement, breathwork, sound/ mantra, active meditation, and deep relaxation. The main objective of these practices is to quickly balance […]
The gut is said to be our second brain, and a well-functioning gut can improve every aspect of our health. Join Sarah for an afternoon tea, and take a deep […]
CLOSED Thanksgiving Day, Christmas Eve, Christmas and New Year's Day <3
Monday + Tuesday • 7a-5p
Wednesday • CLOSED
Thursday + Friday • 7a-5p
Saturday + Sunday • 8a-2p
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(513) 761-5253
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