Meal Prep Service by be.

Let us help take a to-do off your plate by putting delicious pre-made meals on your plate so you have more time to do the things you love with the people you love! Every Monday, we release a new chef-created-health-coach-endorsed menu for humans in Cincinnati to pre-order from and pickup the following Tuesday (7am–5pm), all designed to help you take the second-guessing out of nourishing yourself.

Check out our Meal Prep Menu Here

This ordering link is only active every Monday at noon-ish through Wednesday at 11:59pm. Check back later or shoot us an email if you have a question.

Prepared Meals Made Simple

Order online every Monday at noon through Wednesday at 11:59p. Pick up your goodies at The Market the following Tuesday (7am–5pm).

You can also snag local faves from around Cincinnati like fresh eggs from Wooster Farms, sweet treats from Laura’s Healthy Delights, Bar9 organic protein bars, plus our famous dips, egg bites, overnight oats, are all available for order too!

Delicious & Nourishing

Chef-driven, health-coach-approved pre-made meals with clean, nutrient-dense ingredients (all gluten, dairy, and peanut-free, plus intentional plant-based, vegan options too)! Choose from 3 single-portion meals + 1 four-portion meal each week.

Made & Supported with Love

Every menu is a delicious collab between Lindsey (your friendly, neighborhood certified health & life coach), our amazing Chef Katie and our awesome culinary team, and always designed to help you take the second-guessing out of nourishing yourself. You can also rest assured knowing that we are just a phone call, text, or email away to answer any questions, hear any ideas and feedback you have, or just affirm you with a "you totally got this" on a day where you feel that you do not totally got whatever "this" is.

Peep This Week's Prepared Meal Menu

Healthy has never tasted so good, friends!

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Hours

Monday + Tuesday • 7a-5p
Wednesday • CLOSED
Thursday + Friday • 7a-5p
Saturday + Sunday • 8a-2p

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Get in Touch

1 Wyoming Avenue, Cincinnati, OH 45215
(513) 761-5253
hello@nourishatbe.com

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