Events

Sound Bath with Jordyn Martin

Kindred Flow Yoga + Wellness 1 Wyoming Avenue Suite 2, Wyoming, Ohio, United States

Healing is a sacred act of remembrance—of who we are at our core and the innate wisdom within the body. Each sound bath is intuitively guided, beginning with setting intentions […]

$30
Event Series SunYAY Brunch @ be.

SunYAY Brunch

The Market @ be. 1 Wyoming Avenue, Cincinnati, Ohio, United States

Turn your Sunday into a SunYAY, friend! Every week we feature a different theme, ranging from a waffle day to pancake day to biscuit bowls to breakfast burritos to breakfast […]

Intentional Movement Mixed Level Vinyasa 

Kindred Flow Yoga + Wellness 1 Wyoming Avenue Suite 2, Wyoming, Ohio, United States

From grounding in the beginning to the final resting pose at the end, we will move our bodies intentionally and purposefully as we stretch, breathe, glow, and grow into longer, […]

$18

Kundalini Yoga

Kindred Flow Yoga + Wellness 1 Wyoming Avenue Suite 2, Wyoming, Ohio, United States

Kundalini yoga is a highly effective practice incorporating yoga postures, repetitive movement, breathwork, sound/ mantra, active meditation, and deep relaxation. The main objective of these practices is to quickly balance […]

$22

Mat Pilates

Kindred Flow Yoga + Wellness 1 Wyoming Avenue Suite 2, Wyoming, Ohio, United States

Mat Pilates is a pilates training practice with an intentional focus on breathing while initiating centering movements that both strengthen and lengthen key muscle groups. This form of exercise focuses […]

$18

Harmony + Balance Flow

Kindred Flow Yoga + Wellness 1 Wyoming Avenue Suite 2, Wyoming, Ohio, United States

Harmony + Balance is an energetic yet harmonious slow flow that will calm your mind and soul. This class will work on various sequences and balance poses. Harmony allows us […]

$18

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Hours

CLOSED Thanksgiving Day, Christmas Eve, Christmas and New Year's Day <3 
Monday + Tuesday • 7a-5p
Wednesday • CLOSED
Thursday + Friday • 7a-5p
Saturday + Sunday • 8a-2p

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Get in Touch

1 Wyoming Avenue, Cincinnati, OH 45215
(513) 761-5253
hello@nourishatbe.com

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