Celebrate another weekday sunrise with an ashtanga-informed vinyasa class. Expect cues that focus on alignment and deepening the posture, with perhaps a dose of dad jokes to keep it light.

Related Events

• 

  Mat Pilates

  January 12 @ 9:00 am – 10:00 am
• 

  Rise & Shine Mixed Level Yoga Flow

  January 13 @ 6:00 am – 7:00 am
• 

  Chair Yoga at be.

  January 13 @ 10:30 am – 12:15 pm