Mat Pilates is a pilates training practice with an intentional focus on breathing while initiating centering movements that both strengthen and lengthen key muscle groups. This form of exercise focuses […]
Harmony + Balance is an energetic yet harmonious slow flow that will calm your mind and soul. This class will work on various sequences and balance poses. Harmony allows us […]
Monday + Tuesday • CLOSED
Wednesday • 9a-5p
Thursday • 9a-5p
Friday • 9a-5p
Saturday + Sunday • 8a-2p
CLOSED Christmas Eve & Day
OPEN NYE 9a-3p
CLOSED New Year's Day
1 Wyoming Avenue, Cincinnati, OH 45215
(513) 761-5253
hello@nourishatbe.com
