Celebrate another weekday sunrise with an ashtanga-informed vinyasa class. Expect cues that focus on alignment and deepening the posture, with perhaps a dose of dad jokes to keep it light.

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  Intermediate Vinyasa Flow

  December 28 @ 9:00 am – 10:00 am
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  Yoga for Beginners

  December 28 @ 10:30 am – 11:30 am
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  Intentional Movement Mixed Level Vinyasa 

  December 29 @ 9:30 am – 10:45 am