You can hit the snooze button on Fridays and then… The early bird gets to vinyasa! Start your day tending to your needs, so you can better tend to the needs of others. Join your kindred yogis as we ground, breathe, set an intention, and move … all before many folks have finished their first cup of coffee. 

Related Events

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  Qigong + Breathwork

  December 27 @ 9:30 am – 10:45 am
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  Intermediate Vinyasa Flow

  December 28 @ 9:00 am – 10:00 am
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  Yoga for Beginners

  December 28 @ 10:30 am – 11:30 am