“Best sleep in months after the sound bath!” – Amy P.

I can’t wait to share this meditation with you! Give yourself the gift of time and space to find complete relaxation and restoration. As you rest comfortably, the vibrations of the 432 Hz quartz crystal bowls will resonate within and around you, washing over you and bringing a sense a calm and well-being.

Bring your yoga mat and dress comfy – we have blankets and bolsters at Kindred Flow Yoga for your extra comfort.

Related Events

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  Mat Pilates

  January 6 @ 9:00 am – 10:00 am
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  Monday Mixed Level Flow

  January 6 @ 6:00 pm – 7:15 pm
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  Rise & Shine Mixed Level Yoga Flow

  January 7 @ 6:00 am – 7:00 am