Craving a fluid, flowing class where you move gracefully into a variety of postures, using breath and awareness to create a “just right” feeling of being, rather than doing? If so, this class is for you. Optional opportunities for vinyasas. Beginner-friendly class!

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  Qigong + Breathwork

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  Intermediate Vinyasa Flow

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  Yoga for Beginners

  December 28 @ 10:30 am – 11:30 am